utworzone przez Admin | 26 lut 2024 | Blog
There is something beautiful in every act of helping. When someone seeks help, it’s important to act in a way that fosters healthy relationships. By putting yourself in the role of rescuer, you are taking part in a toxic rescue mission. What is your reaction...
utworzone przez Admin | 20 lut 2024 | Blog
Therapy is not a one-size-fits-all solution, and what works for one person may not work for another. The effectiveness of therapy can vary from person to person and depends on the specific circumstances and goals of the person seeking help. A good therapist has a...
utworzone przez Admin | 6 lut 2024 | Blog
Self-reflection on change. Striving to reach a higher state of consciousness. Meditation as „nurturing of self” Be yourself, they say.Or would you rather break the habit of being yourself?Because something no longer serves you, or even hinders you.Because...
utworzone przez Admin | 27 sty 2024 | Blog
(SFT – Solution Focused Therapy), also known as Solution Focused Brief Therapy (SFBT), is a goal-oriented and pragmatic approach to therapy that focuses on solutions rather than problems. Solution Focused Brief Therapy is particularly suitable for clients...
